After a gruelling 2 weeks regime of dieting, I lost 4kg. Not a lot but considering the fact that I have been trying to lose weight for the past 2 years.
Actually, the diet works perfectly fine for me but after 2 weeks, I think it's time to take a break and since I am flying off to Amsterdam, no point continuing the diet now. I might probably revert back to the diet after I get back from Amsterdam.
I feel more alert and don't feel tired easily and I believe if I have exercise during the diet period, I might have lost even more weight.
Happy for now....hoping to lose more...must pray hard that I don't gain back all I have lost after my Amsterdam trip.
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